*sigh*...
Yes, I am still doing low carb and gluten free, and still "lovin'" it. I cannot say that the last two years of hiatus from this blog have been good to me, as far as totally staying on track and eating as I know I should, but it is about time I get my self back together.
I can't even begin to describe the stress and changes that have occurred in the recent past, and while I will not use that excuse as a crutch to 'wah wah' about as to why I am still not at/near my goal weight, I do understand that it is a part of why I am where I am. It is a fact that stress will cause your body to cling to fat, and because I have run a gamut of tests and changed medications and such to rule out other causes, I must accept it is stress, and find a way to grasp onto some peace and kick this fat to the curb!!
Although I was not eating out of control at any point, I have cleared up my eating significantly in the last 3 months to where I am faithfully low carb and gluten free 24 hours a day, 7 days a week, and also something I am particularly proud of is that I dropped my cholesterol 20 points, down to 190!! Now that's something to be proud of :)
Soooo...on that positive note, let's start this freakin' journey again! :)
Been living the low carb way of life for about 13 years now, and I truly believe it is what works for my body- metabolically, physically, and mentally- to keep me healthy. This blog is to get back on track, share my life long commitment to health, sharing recipes and tips, and encouraging others to succeed! The more the merrier!
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